Not sure how I should post this.
Do I put down my feelings here and post my food journal on the side? Maybe that is best.
I am not hungry this morning and know that is bad, because I am suppose to eat breakfast. I guess I will go downstairs and have some dry oat cereal or something.
They say to eat six small meals a day. That doesn't seem like much, but in reality, it is so much harder to do.
I am also going to try and find a kickboxing class. I hear they are fun.
I am just rambling. Maybe I will have more to say later. I am sure over time, this is going to become very interesting. We will see!!
Do I put down my feelings here and post my food journal on the side? Maybe that is best.
I am not hungry this morning and know that is bad, because I am suppose to eat breakfast. I guess I will go downstairs and have some dry oat cereal or something.
They say to eat six small meals a day. That doesn't seem like much, but in reality, it is so much harder to do.
I am also going to try and find a kickboxing class. I hear they are fun.
I am just rambling. Maybe I will have more to say later. I am sure over time, this is going to become very interesting. We will see!!
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